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Introducing exercise into the work place for manual handling workers
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THE AVERAGE MANUAL HANDLING WORKER IS AT RISK OF DEVELOPING ONE OR MORE OF THE FOLLOWING INJURIES:
REPETITIVE STRAIN INJURY (RSI)
Pain or discomfort due to overuse
MUSCLE PULLS AND STRAINS
Overstretched or torn muscle
TRAPPED NERVES
Increased pressure to peripheral nerves, outside the brain and spinal cord, causes damage or irritation.
MUSCLE HERNIAS
Where part of the muscle pokes out from the abdominal area, can also affect leg muscles.
WRULDS
Work-related upper limb disorders
GENERAL OVERALL BACK PROBLEMS
Service Subtitle
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